Radical Acceptance?
It means to accept what is so, noticing how one feels about what is so, as a state of being, while not engaging in futile actions trying to "fix" but instead, offering what one can, to help.
Those who are here causing harm are as much a part of the equation as those who are here to reduce the suffering. Accepting that can be challenging to the mind that is focused on helping. A mental challenge.
Wrangling one's mind, kindly and with purpose, is also part of the equation.
❤️
2 comments:
Feeling this one deeply. Thank you for putting into words what I have been moving through. ❤️
Thanks for being out there, putting weight on the scale for a better future. Still wrangling here in VT and wishing (and working towards) peace, safety, health, properity of the heart for all of us. Trying to focus on helping, not fixing, feeling, not forfeiting. Thank you for the reminder. Keep well.
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