Emotional Permaculture

#Permaculture #MentalHealth

If we apply the Permaculture concept of "zonation" to our mental health, this can be especially helpful for empaths!  An empath may be feeling what's going on in Zone 10, and that may be some gnarly stuff halfway around the world.  That experience can be helpful in terms of informing, but it can also be debilitating when it shows up as intrusive thoughts and feelings. Sometimes we need to be able to reel our awareness in to Zone 5 or 3, closer to home, simply as a way to avoid overwhelm.

Fascism is "In"

Check this out:

https://www.commondreams.org/news/corporations-trump-inauguration

I just deleted my Uber and Uber Eats apps.  I rarely shop at Amazon but now, no more.

What are our priorities?

A man who kills someone on a subway, in cold blood, is not convicted, but the city of New York is turned upside down, and millions of dollars spent, looking for the killer of a man who made millions by causing suffering and death to thousands. What do you think about that? And how many murders of "regular folks" are never investigated at all because the victims are not rich?

Less than 50% of voters chose the incoming President, and we already know he is going to pillage the treasury for every penny.  Plans are to cut health care for everyone starting with veterans. Education will be cut, budgets for safety inspectors for our food, transportation, and industry, will be cut.  Pollution regulations will be cut.  By 2028 the US will be a MORE polluted country, the populace will be sicker with less access to health care, the food supply will be significantly less safe, industrial accidents will happen more often and be more severe with no accountability, but certain people will have grown their hoards.  What are our priorities?

20 years

Today is the 20th anniversary of my mother's murder.  The killing blow was struck on August 22, 2024, she died on the 24th. I miss her.

We just had a family reunion.  Not all the family could attend but there were 9 of us, nieces and nephews came.  One of my nephews I had never met before.  I love them all!  Each one is a great person I am glad to know.  Being with them made this month so much better.  In the last 19 years, August has been rough for me, to the point where sometimes I literally would see the world in black and white, no color.  This year none of that happened.  I was with people who also are affected by what happened to my mother, and that made all the difference.

Why share this?  Because being with people whom we love, who love us, who "get it" whatever "it" is, matters.  It makes a difference!

If you are suffering and can connect with others who understand, it helps.  If you can't be with people who understand, know that somewhere in this world they do exist!

We see the suffering of the people in the world who are under fire, whether it's Gaza or Ukraine, the people of Myanmar, the people of Yemen, Syria...women in India, Afghanistan, the United States...the list goes on and on, people who are being oppressed militarily, politically, culturally.  We see, we feel, we hope and work for Peace, it is the ongoing work of humanity to learn NOT to be violent, cruel, oppressive, greedy.  

Everyone can do their part by practicing self-awareness, by practicing kindness, by deliberately NOT seeking power over others, but instead sharing the beauty of power-with.