It is said that "Life imitates art" and also that "Art imitates life."  Classic chicken & egg question, but the answ...

 It means to accept what is so, noticing how one feels about what is so, as a state of being, while not engaging in futile actions trying to...

Today I finish my 65th time circling Sol. Well, tomorrow afternoon actually. Tomorrow is my 65th birthday. I took the day to reflect a bit, ...

There's a body awareness exercise that I learned from somebody years ago in Vermont and they learned it from some great teacher whose na...