The image is the circus performer twirling plates on sticks, except in the circus those plates are sometimes attached to the sticks and thei...

Yesterday both before and after the radio show I experienced such a feeling of well-being. One of my key practices is awareness; holding ma...

Wow, 10 days goes by fast! The radio show has aired twice now, third one will be this Sunday with a live band and some great interviews. I...

Tonight is the first episode of my new radio show Paradigms . I've been working on it for over a month. I've got interviews and mu...